Beth Harrell Nutrition

Posted in Uncategorized | Tagged registered dietitian, nutrition expert, beth harrell, non-diet approach, dietician, nutritionist, diabetes, binge eating, bulimia, bulemia, anorexia, sleep and weight, Diet Pills, Kansas City, Dietitian, Anorexia Nervosa, beth harrell nutrition, girl’s self esteem, HAES, Oprah’s weight gain, teenagers and diabetes, parent help for eating disorders, health at every size, New Year and weight, metabolism and breakfast., National Eating Disorder Awareness Week, feeling your food, Mayo Clinic Diet, Green Diet, Green exercise, Am I fat?, can diets make you fat, peace with food, acai berry, cleansing diets, stress, willpower, weight regain | 3 Comments

3 Responses

1. on May 1, 2009 at 10:52 pm | Reply karnii

   How would you suggest going about losing weight?

   
   
   • on May 2, 2009 at 12:55 pm | Reply bethharrellnutrition

     What a great question. If a person is >130% of their ideal and needs to lose weight, the best way is to stay away from RIGID diets. If a person spends their life dieting, they have missed out on much more exciting things. If the obsession to stay rigid is there, I highly recommend seeing a therapist that specializes in eating issues. Check out this article -

     
     
2. on April 8, 2010 at 3:15 am | Reply Jill Schug

   Very interesting blog post thanks for sharing I just added your website to my bookmarks and will check back By the way this is a little off subject but I really like your sites layout.