This shouldn’t surprise you. Ninety-five to 98% of restrictive diets result in regain of weight. Watch the next man who lost 800lbs and regained – he stated he needs a bypass of his emotions to get off the weight roller coaster – result, enjoying life like never before.
Weight Regain – Odds are…
May 1, 2009 by bethharrellnutrition
Posted in Uncategorized | Tagged acai berry, Am I fat?, anorexia, Anorexia Nervosa, beth harrell, beth harrell nutrition, binge eating, bulemia, bulimia, can diets make you fat, cleansing diets, diabetes, Diet Pills, dietician, Dietitian, feeling your food, girl’s self esteem, Green Diet, Green exercise, HAES, health at every size, Kansas City, Mayo Clinic Diet, metabolism and breakfast., National Eating Disorder Awareness Week, New Year and weight, non-diet approach, nutrition expert, nutritionist, Oprah’s weight gain, parent help for eating disorders, peace with food, registered dietitian, sleep and weight, stress, teenagers and diabetes, weight regain, willpower | 3 Comments
How would you suggest going about losing weight?
What a great question. If a person is >130% of their ideal and needs to lose weight, the best way is to stay away from RIGID diets. If a person spends their life dieting, they have missed out on much more exciting things. If the obsession to stay rigid is there, I highly recommend seeing a therapist that specializes in eating issues. Check out this article -
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By the way this is a little off subject but I really like your sites layout.