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8-week Workshop Offered
This is a mindful eating program based on the work of Michelle May, M.D., a recovered yo-yo dieter and awared winning author of the book “Eat What You Love, Love What You Eat.”  She developed Am I Hungry? as a positive solution to chronic, ineffective dieting. You will learn to be in charge [...]

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Whether its a diagnosis or not, many people suffering from repeated Binge Eating would like some relief.

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Today’s Kansas City Star reports the increase in incidences of eating disorders in younger children.  Parent’s concerned about overeating or undereating can glean GOOD advice from this article.

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“I’m too old to be struggling with an eating disorder.  I should know better, these issues are for adolescents or teens, right???”

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