Feeling stressed about your food choices or eating patterns?
I can help.
Trying to keep up with all of the latest meal plans or diet fads is exhausting, not to mention impractical.
You may find yourself starting a plan with great intentions, then something backfires and you find yourself overcome with feelings of shame and failure. You resolve to do better tomorrow (or Monday), but it just seems to happen again.
I’m committed to helping you find a scientifically valid and realistically attainable way to approach food and diet so you can feel normal and free.
Beth Harrell
Registered Dietitian
MS, RD, LD, CEDRD-S
As a master’s level Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and Certified Eating Disorders Specialist, I specialize in helping adults and older teens work through the pendulum of dieting and overeating that results from repeated attempts to find that “perfect plan.” I listen carefully to your history and use nutrition science and food/eating psychology to help you move away from whatever is keeping you stuck.
Read more about Beth.
Feeling stressed about your food choices or eating patterns?
I can help.
Trying to keep up with all of the latest meal plans or diet fads is exhausting, not to mention impractical.
You may find yourself starting a plan with great intentions, then something backfires and you find yourself overcome with feelings of shame and failure. You resolve to do better tomorrow (or Monday), but it just seems to happen again.
I’m committed to helping you find a scientifically valid and realistically attainable way to approach food and diet so you can feel normal and free.
Beth Harrell
Registered Dietitian
MS, RD, LD, CEDRD-S
As a master’s level Registered Dietitian Nutritionist and Certified Eating Disorders Specialist, I specialize in helping adults and older teens work through the pendulum of dieting and overeating that results from repeated attempts to find that “perfect plan.” I listen carefully to your history and use nutrition science and food/eating psychology to help you move away from whatever is keeping you stuck.
Read more about Beth.
Working with Beth
“Beth is one of the most respected dietitians in the country. It’s evident that she cares deeply about helping people heal their relationship with food so they can feel normal again.”
“Beth has been such a gift; so sincere and kind. I look forward to meeting with her, which surprises me and is such a testament to her because what I am struggling with is not necessarily an easy topic. Thank you for your care and support”
“I know a lot about nutrition already, but I was talking myself into nonsense and couldn’t even go hang out with my friends. It was so hard and just when I thought I couldn’t do this anymore, Beth helped me know that I could.”
“Beth uses analogies that I think about almost every day. I’ve dieted all my life and find myself terrified to let go of the promises that I know are empty but that I kept going back to. Although this is hard, it’s worth it to finally begin breaking myself from those food rules that have kept me stuck.”
“I was consumed and disgusted with my eating, weight and the wasted money and time that this took from me. Beth helped me kick this thing and in the process I became surprised that I wanted to work out again. I haven’t felt this good in a long time.”
Schedule an appointment with Beth today.
Beth is associated with the following organizations:
