I have two office locations in the Kansas City Metro area:
If you are ready to experience change in your relationship with food, contact Beth by email or phone to schedule an appointment.
Phone: 913-631-3800 x104
The decision to find a nutrition expert who can help you find freedom and restore balance to your relationship with food is an important one so I want to make the next steps easy to understand.
Call or email me and we will briefly discuss what has led you to reach out for help and how I can help with your nutrition goals. As we schedule the first appointment, I will want to know which location is best for you; Overland Park or Lee’s Summit.
The initial appointment takes about 1 hour. This assessment will allow us to evaluate your needs and goals in a more thorough manner.
Follow Up Appointments
Subsequent appointments are 25 minutes. In my experience, the best plan is to set an initial visit and 3 follow-up sessions, as close to weekly as possible to get started.
At the end of those sessions, together we will decide next steps; some choose to continue weekly for a bit longer, others are ready to spread appointments out some, while others might feel they are off to a good start and will call later if they want to check back in.
A Personal Approach
As a nutritionist I want to hear everything that you feel is important as it relates to food, eating and weight and the goals you have set. I use a variety of approaches to help you in the moment; handouts, visuals, analogies, podcasts or readings, as well as a recovery app for smartphones.
What we work on in our session depends on what you have set for your goals and what challenges you experienced since our last visit.